Our bones are tissues that constantly break down and replace with new ones; this process is called the regeneration of bones. Osteoporosis intervenes and slows down the function of the creation of new bone cells resulting in brittle and weak bones. The structure of bones is like a honeycomb from the inside. It has holes that are pretty close to each other, and osteoporosis increases the gap between these holes, making them hollow from the inside and fragile from the outside.

Osteoporosis is a bone condition that involves the loss of bone density resulting in the bones becoming fragile and brittle. It is commonly known as a ‘silent disease’ as no visible symptoms can be seen until a bone is broken. Many elders declare the fragile bones as an age factor, but the actual reason may be osteoporosis.

IBS is a common gastrointestinal disorder that causes stomach cramps due to diarrhea, bloating, gas and constipation. Primarily affecting women, IBS is a chronic disease that can be controlled through medications and opting for a healthy lifestyle.

Lactose malabsorption, commonly known as lactose intolerance, is usually the result of the insufficiency of the enzyme lactase because the body is unable to produce it. As a result, they can experience bloating, stomach or chest pain, diarrhea, or gastric problems. The condition has no harm, but it can be uncomfortable and cause serious digestive problems if left untreated. In this situation, people with lactose intolerance struggle with daily calcium intake as there are not many choices when it comes to lactose-free products and high calcium food. Although the degrees of lactose intolerance may vary from type to type, for some people, having lactose-free or low levels of lactose products may be an option. In this case, calcium supplements are a life savior, and if they are 100% soluble like Totally CALCIUM, it feels too good to be true, especially to people with lactose intolerance.

Irritable bowel syndrome is achronic medical condition that affects around 25 to 24 million people in the US. The number of people with IBS is increasing over time. Research suggests that the increasing population is one of the factors for the rapid growth of IBS patients. Moreover, the burden of mental pressures and disorders is one of thepossible reasons for IBS, as stress, anxiety, and depression are associated