The Web Health | 25 foods to eat after wisdom teeth removal
“A selection of 25 soft and nourishing foods ideal for recovery after wisdom teeth removal—from smoothies, Greek yogurt, and applesauce to mashed potatoes, scrambled eggs, blended soups, avocado, cottage cheese, mashed banana, hummus, ramen noodles, tofu, tuna, and mashed beans. These options offer gentle texture and key nutrients, helping reduce discomfort and support healing. They’re safe choices to ease your transition back to normal eating.”