If you’re serious about advancing in Brazilian Jiu Jitsu, your attitude and behaviour on the mat are just as important as your technique. You might be drilling armbars with total focus, but if you’re neglecting basic etiquette, you could be holding back your own growth.

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Jiu Jitsu is a powerful and practical self-defence system for women. It teaches how to effectively manage confrontations both standing and, on the ground, making it especially valuable for those with a smaller build. With the right techniques, women can defend themselves and even overcome larger, stronger opponents in real-life situations.

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Jiu Jitsu is a fun and engaging way for kids to learn how to follow directions, helping them build self-control and sharpen their focus. Still, with so many martial arts options out there, it's easy for parents to feel unsure about which path to choose.

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For your first class, wear comfortable workout clothes and shoes that are easy to slip on and off. At Guto Campos BJJ, we’ll lend you a uniform (Gi) to use during your first few sessions.

Read this blog also- https://gutocamposbjj.com/blog..../your-first-bjj-clas

Jiu-Jitsu is a highly effective and practical self-defence system for women. Training focuses on handling confrontations both standing and, on the ground, making it an excellent choice for individuals with a smaller build to defend themselves confidently.

Read this blog also- https://gutocamposbjj.com/blog..../reasons-why-all-wom