Traveling with diabetes can be challenging, but with the right preparation, it is possible to manage your glucose levels while on the go. If you use a Freestyle Libre 2 glucose monitoring system, there are some things you need to keep in mind before embarking on your next adventure.

Pack Extra Supplies

When traveling, it's always a good idea to pack extra supplies, including Freestyle Libre 2 sensor kit, test strips, and insulin. Make sure to pack enough supplies to last the duration of your trip, plus a few extra in case of emergencies. It's also a good idea to keep your supplies in your carry-on luggage, so they are easily accessible during the flight.

Check for Compatibility

Before traveling to a new country, it's important to check if the Freestyle Libre 2 is available and compatible with local technology. While the Freestyle Libre 2 is widely available in many countries, it may not be available in some areas. Additionally, the sensor and reader may use different technology in different countries, so it's important to check if your devices will work in the country you are visiting.

Plan for Temperature Changes

Extreme temperatures, both hot and cold, can affect the accuracy of the Freestyle Libre 2 sensor. To prevent temperature-related issues, make sure to keep the sensor within the recommended temperature range. This may mean packing the sensor in a temperature-controlled container during extreme temperatures or avoiding activities that may cause the sensor to overheat or freeze.

Customize Alerts

Customizing high and low glucose alerts on the Freestyle Libre 2 can help you stay on top of your glucose levels while on the go. If you know that your glucose levels tend to fluctuate during travel, customize your alerts to notify you if your levels go too high or too low. This can help you take action before your levels become a problem.

Talk to Your Healthcare Provider

Before traveling, it's important to talk to your healthcare provider about your plans. They can help you make a plan for managing your diabetes while on the go, including adjusting insulin doses and monitoring glucose levels. They may also be able to provide you with a travel letter that explains your medical condition and lists any medications or supplies you may be carrying.

Conclusion

Traveling with diabetes requires a bit of extra preparation, but with the right mindset and tools, it is possible to manage your glucose levels while on the go. By packing extra supplies, checking for compatibility, planning for temperature changes, customizing alerts, and talking to your healthcare provider, you can enjoy your travels without worrying about your diabetes management.